0:00
/
0:00
Transcript

Using Freesong to Vent Anger

How it allows dark feelings to flow without words

Too many angry words have caused more anger. And we don’t know what to do with our anger.

Vent the feeling and release it.

After I made this video, I laughed. Anger is dangerous, yes. But it is also silly. It uses too much energy and achieves all the wrong things.

See and hear the silliness in it. And let it go. Especially in these times. Focus on better things.


Sana Sparks: Freesong - Just Breathe and Sing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. All paid subscriptions support a project to produce a studio album of freesong. Your paid subscription will help share this music with more listeners.

Discussion about this video

User's avatar